Let us understand how to focus in the task we do. It is possible. It is said that now a day’s one cannot focus because there are too many distraction, but it is not true. It is a total different story. As far as distraction is concerned it has two versions the internal and the external distraction. The external distraction is visible and disturbing and is very easy to get distracted . Sometimes it is not in our control but can be easily worked out by moving away from the distractions. Most damaging is the internal distraction, which we are hardly aware of. It is about all the thoughts and emotions going inside our mind and heart. It is always random and too many at a time, total chaos and confusion. You can never run away from your internal distraction you need to work on that. The beauty is once you can handle and deal with your internal distraction then external distraction hardly matters and you can focus all the time when and where you need to.
Each and everything we do we have an emotional reason behind it. The emotional reason has immense power. It gives all the reasons and urges to focus. Thus nurturing the emotions behind the work is very important and necessary. Being focused is totally in our hand if few things are taken care of.
To focus one needs to have vision, mission, goal and purpose in life. Once you have a vision and mission in your life you find all the energy to focus and work. The distractions can’t play their role. It is very important to have a goal and purpose in life. Once you set goals you have the road map to success and you focus willingly.
The inspiration and aspiration plays a vital role in developing focus. Inspiration from the people, situations and circumstances gives all the reason to focus. The need is to get surrounded with the people who inspire you. Aspiration is the natural instinct of all humans. Everyone wants to fulfill their aspirations and thus tend to focus.
Each and everything we do we have an emotional reason behind it. The emotional reason has immense power. It gives all the reasons and urge to focus. Thus nurturing the emotions behind the work is very important and necessary. Being focused is totally in our hand if few things are taken care of.
Stay focused and achieve what you set for..